About
Welcome to *Life By Design*, a comprehensive holistic wellness guidance program tailored for those trying to regulate daily stress, are recovering from trauma, additions, or challenging life situations, or those who are trying to navigate life in a more aligned and authentic way. Whether you are a beginner or an advanced healer, this program is designed to meet you where you are and guide you towards a balanced and fulfilling life. This program offers a unique blend of physical, emotional, and spiritual wellness practices, ensuring a well-rounded approach to healing and personal growth. Participants will engage in a variety of activities, including mindfulness rituals, regulation exercises, nutritional support, stress balancing techniques, and personalized holistic wellness objectives. *Life By Design* is more than just a program; it's a journey towards self-discovery and empowerment. I am dedicated to providing compassionate support and evidence-based strategies to help you overcome challenges and achieve your wellness goals. Whether you're looking to heal from past traumas, manage stress, or simply enhance your overall well-being, this program offers the tools and community you need to thrive. Join me on this transformative journey and design the life you deserve. Embrace the opportunity to heal, grow, and live with intention. Enroll in *Life By Design* today and take the first step towards a healthier, happier you.
You can also join this program via the mobile app. Go to the app